Top 10 features to consider before buying a treadmill | 2024
January 5, 2024 by SmartReview
Filed under Treadmills
SOLE F80 Treadmill
1. Motor Power: A powerful motor is essential for a treadmill that can handle continuous use and high speeds. Look for a motor with at least a 2.5 horsepower (HP) rating. The heavier you are, the stronger the motor should be. A weak motor will strain and burn out faster than a higher power motor, so always err to the side of a stronger motor even if you are light in weight. Also look at Maximum weight capacity. Always pick a treadmill where you are far below the treadmill’s maximum weight.
2. Incline Grade: An incline feature on a treadmill can simulate hill running and increase the intensity of your workout. Look for models with adjustable incline settings. Better treadmills will have higher motorized incline grades that can be easily adjusted with a button. Incline simulates hills. Some rare treadmills have downhill or negative grade, which simulates going downhill and will work out other muscles.
3. Cushioning: A treadmill with good cushioning will reduce impact on your joints and make for a more comfortable workout. Look for models with shock absorption or cushioned decks. More expensive treadmills have better cushioning than bargain basement treadmills.
4. Treadmill Belt Size: A wider and longer belt will allow for more comfortable movement and can accommodate longer strides. Look for belts that are at least 20 inches wide and 50 inches long. The longer belts are ideal for runners and taller users to allow a full stride.
5. Built-in Programming: Many treadmills come with built-in workout programs that can vary speed and incline settings to provide a challenging workout. Look for models with customizable programs for added versatility. The most expensive treadmills have video screens, that link into subscription programs like iFit to give you customized live and recorded workouts with trainers. Some give you thousands of workouts and scenery from around the world.
6. Console and Display: A clear and easy-to-read display will provide feedback on your workout progress, including distance, speed, and heart rate. Look for models with backlit displays and large fonts for easy viewing. Some more expensive treadmills come with a large LCD screen for subscription based workouts with trainers.
7. Heart Rate Monitor: A built-in heart rate monitor can help you stay in your target heart rate zone and track your cardiovascular progress. Look for models with wireless and/or touch sensors. Many times the treadmill will have heart programs that keep you at a steady heart rate.
8. Folding Capability: A treadmill with folding capability can save space in your home gym or workout area. Look for models with an easy-to-use folding mechanism and wheels for easy transport. A fixed or non-folding treadmill can be heavier and steadier than a folding one for the rider that weighs more, or runners.
9. Safety Features: Safety features like automatic shut-off switches or emergency stop buttons can help prevent accidents and injuries during your workout.
10. Treadmill Price: Like many fitness equipment purchases, treadmills can vary widely in price. Consider your budget and fitness goals when choosing a model that fits both. With treadmills you get what you pay for. Cheap treadmills are underpowered, have lower weight capacities, weaker motors, and less features.
By considering these features, you can choose a treadmill that will provide a safe, effective, and enjoyable workout experience.
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